Do you struggle with implementing healthy boundaries? Do you lack hobbies and coping skills? Are you currently in transition attempting to figure out what your next move should be or how to navigate current challenges? Do you feel anxious and/or depressed more often than not? Do you use alcohol and/or substances to cope with past traumas or current stressors? Or maybe you're finally ready to live your life on your own terms and need support to start?

Treatment Issues

  • Addiction

  • Anger Issues

  • Attachment

  • Body image issues

  • Boundaries

  • Career counseling

  • Depression

  • Divorce

  • Family conflict

  • Gender identity

  • Grief/Loss

  • LGBTQ Issues

  • Marriage/Relationship issues

  • Self-esteem

  • Self-harm

  • Trauma

Techniques and Modalities

  • Cognitive Behavioral Therapy

  • Solution- Focused Therapy

  • Dialectical Behavior Therapy

  • Family Systems Therapy

  • Eclectic Approach

  • Eye Movement Desensitization & Reprocessing Therapy